跆拳道腰带怎么系【点击查看详情】
To tie a taekwondo belt.follow these steps。1.Hold the belt with both hands.one end longer than the other。2.Place the center of the belt on your belly button and wrap it around your waist。3.Cross the longer end over the shorter end behind your back。4.Bring the longer end under both layers of the belt in front of you。