To reduce fetal noise, you can try the following methods:
1. Use white noise machines or fans to create a consistent background noise that can help mask sudden loud sounds.
2. Keep the environment calm and quiet by avoiding loud noises or sudden movements.
3. Play soothing music or sounds to help relax the baby and drown out external noises.
4. Use earplugs or noise-canceling headphones for yourself if the noise is coming from outside sources.
5. Consider soundproofing the room or using sound-absorbing materials to reduce noise levels.
These methods can help create a more peaceful environment for the baby and reduce the impact of external noises.
